Lunch to go: Tuna and sweet corn pasta salad….

My packed lunch for today is a Tuna and Sweetcorn Pasta Salad plated for those at home in sundae glasses and packed to go for the rest.

You will need :


1 spring onion

200g penne

2 cans Kingfisher tuna in brine and drained

1 tablespoon olive oil

200g canned sweetcorn, drained

2 tablespoons mayonnaise

1 tablespoon capers

Salt and Pepper to taste

Chop the spring onions. Cook the penne according to the instructions on the packet. Drain and keep aside.

Drain the brine from the tuna and add the olive oil.  Season with salt and pepper.  Mix.

Mix the penne with the spring onion, tuna, sweetcorn, mayonnaise.  Refrigerate for an hour and serve or pack to go.


From the heart of the Mediterranean.... Thank you !

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s